Learning more about, and deepening my own journey with the menstrual cycle has been a passion for the past 5 years. I started my training to become a Menstrual Cycle Coach in August 2023 through Cyclical School, and I'm close to completing this journey with having a final assessment to submit.

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Cyclical School was founded by my teacher, Jema Lee, and with guest teachers such as Rosie Rees (Yoni Pleasure Palace), Amber Hawken (Calm Mind Project, Ingonyama), Holliea Farleigh (Shakti Holistic Healing), and of course learning from Jema herself (Wellsome, Well Woman Podcast), I received some deep wisdom, insightful resources and useful and practical information on the menstrual cycle (as well as coaching and starting a business). 

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About Cyclical School 

Cyclical School’s courses aspire to rekindle the joy, love, and passion we once embraced as women and menstruators, fostering a sense of connection for both present and future individuals navigating menstruation.

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This 6-month online course was created for coaches, healers and menstrual enthusiasts who are passionate about supporting menstruators in understanding and reconnecting with their menstrual cycles at all stages of life, and is designed to thoroughly prepare you as a menstrual cycle coach, empowering you to become part of a group of menstrual leaders dedicated to instigating positive menstrual change for both current and future menstruators.

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(cyclicalschool.com)

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About the free coaching:

 

My final assessment requires me to coach practice clients through a 6 session program I created during my training. 

 

I have called the program 'Mapping the Inner Seasons' where I share information on each phase of the menstrual cycle and have themes per session that's correlated to each phase to help deepen self-reflection.

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You will have the opportunity to share your story and to be held in a safe, nurturing and accepting space to explore what arises for you during the sessions. 

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Here is an overview of the Mapping the Inner Seasons program:

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Session 1: Introduction to Menstrual Cycle Tracking - paper and pen edition

Session 2: Inner Winter & Rest

Session 3: Inner Spring & Play

Session 4: Inner Summer & Self-expression

Session 5: Inner Autumn & Boundaries

Session 6: Bringing it All Together

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The free coaching will be offered in exchange for:

•  commitment to showing up for the full program (approx 12 weeks*)

•  commitment to tracking your cycle daily through pen and paper (I guide and support you through this process)

• a dedication to your own self-inquiry journey

• a written or video testimony upon completing the program

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No pre-requisites needed to receive the coaching, just a personal commitment and a signed agreement to the exchange above. 

(Must be 18 years or older).

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*subject to change depending on pre-agreed time between sessions

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The sessions will be done through a video call, either via FaceTime, Skype, WhatsApp, Messenger, Telegram or another video calling platform.

I'm in the process of subscribing to Zoom, yet may not have an account in time for our sessions, so these other options will be used for the time being.

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Interested?

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Step 1: Please follow link below that'll take you to a Pre-Discovery Call Form. Complete and submit the form.

Step 2: I'll be in touch with scheduling the Discovery Call, which will be a 15min chat to discuss whether we'd be a good fit for each other.

Step 3: Once you're confirmed as a practice client, I'll send through the necessary forms for you to fill prior our first session. 

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Disclaimer:

It is vitally important you are willing to commit to the full program as this assessment is a necessary part of receiving my Menstrual Cycle Coach certification. If you are uncertain about the commitment, we can definitely discuss this, yet I highly encourage you to reflect on whether you can invest time, energy and focus towards this exchange.  

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This is a money-free transaction.

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